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Shop / mainbasics exercise band

Gaiam Restore Mini Band Kit, Set of 3, for Legs and Booty Exercises

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Category: mainbasics exercise band

The MINI RESISTANCE BAND KIT comprises a set of 3 mini bands in Light, Medium, and Heavy resistance levels, enabling progressive intensity training from beginner to intermediate to advanced levels.

This set is IDEAL FOR LOWER BODY EXERCISES, allowing users to build muscle mass and increase mobility in the legs, hips, glutes, ankles, calves, and thighs. (Refer to the massage guide for more information.)

The THREE RESISTANCE LEVELS cater to GREAT FOR ALL FITNESS TYPES, providing a customized workout. Additionally, these resistance bands are excellent for physical therapy, rehabilitation, and isolation exercises targeting the lower body.

An EXERCISE GUIDE is INCLUDED, providing downloadable instructions to help users get started (see packaging for details).

The DIMENSIONS of this product include Three Resistance Bands (Light, Medium, Heavy).

The Sport Type is Yoga.

In summary, the MINI RESISTANCE BAND KIT offers a versatile and progressive training solution for lower body exercises, suitable for users of all fitness levels, including those undergoing physical therapy or rehabilitation. The included exercise guide and three distinct resistance levels ensure a customized and effective workout experience.

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